Health and Physical Education
Health and Physical Education is an important part of our school program. It helps students grow in all areas—physically, socially, emotionally, mentally, and spiritually. The aim is to encourage healthy, active lifestyles and support students in becoming confident, resilient, and well-rounded individuals.
Health Education helps students understand who they are and how to build strong, positive relationships. It teaches them how to make safe and informed choices, manage challenges, and care for their wellbeing. Students also learn how to plan ahead, solve problems, and find the right health information and support when they need it.
Physical Education focuses on being active and enjoying movement in a way that builds skills, confidence, and fitness. It encourages personal effort, teamwork, and trying your best—no matter your starting point. Each student can choose a PE class that suits their style, using a scale from 1 to 10:
- 1 means a relaxed, non-competitive class
- 10 means a fast-paced, competitive environment
This helps create a space where everyone can feel comfortable, challenged, and supported.
Health and Physical Education is compulsory for Years 7–10. In the senior years, students can choose from a variety of electives, including:
- Outdoor Education
- Advanced Outdoor Education
- PANTHERS (Boys’ Leadership Program)
- ELEMENTS (Girls’ Leadership Program)
- Sports Coaching
- Sports Science
Each year, students take part in core PE units like athletics, dance, cross country, and fitness. These activities help students improve their skills over time, with teachers building on what students have learned each year.
Mural on Alfred Deakin High School Gym:
